El Monteray

El Monteray - Chicken Wrap

Serving Size :
1 wrap
320Cal
61%49gCarbs
20%7gFat
19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber2 g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium450 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C4 %
Calcium2 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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