Real Simple

Real Simple - Chicken With Tarragon and Leeks

Serving Size :

0.25 of recipe

469

Cal

40%

47g

Carbs

31%

16g

Fat

30%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,531 cal

469 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat51g

16 / 67gleft

Sodium1,621g

679 / 2,300gleft

Cholesterol188g

112 / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber-- g

Sugar-- g

Fat16 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein35 g

Sodium679 mg

Potassium-- mg

Cholesterol112 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

1.2

Hours of Cycling

Minutes of Running

2.8