Real Simple

Real Simple - Chicken With Tarragon and Leeks

Serving Size :
0.25 of recipe

469

Cal

40%

47g

Carbs

31%

16g

Fat

30%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,531 cal

469 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,621g

679 / 2,300gleft

Cholesterol188g

112 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium679 mg
Potassium-- mg
Cholesterol112 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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