Barefoot Contessa

Barefoot Contessa - Chicken With Tabbouleh

Serving Size :
209 g
104Cal
36%9gCarbs
27%3gFat
36%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal
104 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium35 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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