Homemade

Homemade - Chicken With Artichokes, Peppers, Onions, and Mushrooms

Serving Size :
0.2 of recipe
141Cal
24%8gCarbs
7%1gFat
69%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein23 g
Sodium66 mg
Potassium547 mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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