Costco - chicken wings split tip off

Serving Size :

220Cal

0%--Carbs

67%16gFat

33%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat16 g

Saturated4 g

Polyunsaturated3 g

Monounsaturated6 g

Trans0 g

Protein18 g

Sodium75 mg

Potassium160 mg

Cholesterol75 mg

Vitamin A4 %

Vitamin C2 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.