Kirkwood - Aldi

Kirkwood - Aldi - Chicken Wings

Serving Size :
4 OZ (112 g)

180

Cal

0%

--

Carbs

56%

12g

Fat

44%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium105 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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