Mary Browns

Mary Browns - Chicken Wing

Serving Size :
1 wing
86Cal
16%3gCarbs
58%5gFat
26%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal
86 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,166g
134 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium134 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium5 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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