Paradise Bakery

Paradise Bakery - Chicken Walnut Salad Sandwich 1/2 Sandwich

Serving Size :
1 Sandwich

420

Cal

26%

28g

Carbs

59%

28g

Fat

14%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar8 g
Fat28 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium650 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C10 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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