the Original Soupman

the Original Soupman - Chicken Vegetable Soup

Serving Size :
1 bowl (283 g)
170Cal
45%18gCarbs
28%5gFat
27%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber4 g
Sugar7 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium950 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A40 %
Vitamin C15 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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