Beefeater

Beefeater - Chicken, Veg and Tomatoe Linguine

Serving Size :
1 Meal (Menu Jan15)
732Cal
47%84gCarbs
23%18gFat
30%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,268 cal
732 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs84 g
Dietary Fiber-- g
Sugar10 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium3 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

732 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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