Red Robin Restaurant

Red Robin Restaurant - Chicken Tortilla Soup - No Cheese - No Sour Cream

Serving Size :
1 Bowl (369 grams)

206

Cal

41%

21g

Carbs

31%

7g

Fat

28%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,794 cal

206 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,425g

875 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium875 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

31

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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