54th Street Bar & Grill

54th Street Bar & Grill - Chicken Tortilla Soup, Cup

Serving Size :
1 cup

151

Cal

40%

14g

Carbs

45%

7g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,893g

407 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium407 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A11 %
Vitamin C16 %
Calcium8 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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