Tandoori Chef

Tandoori Chef - Chicken Tikka Masala

Serving Size :
1 Tray (255 g)
360Cal
39%35gCarbs
35%14gFat
27%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar6 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium590 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C4 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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