General / Generic

General / Generic - Chicken Thigh (Skin and Bone Removed) *correct*

Serving Size :
55 g
107Cal
0%--Carbs
46%5gFat
54%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,893 cal
107 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein13 g
Sodium41 mg
Potassium100 mg
Cholesterol50 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

16Minutes of Cycling
10Minutes of Running
39Minutes of Cleaning

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