Spaghetti Warehouse

Spaghetti Warehouse - Chicken Tettrazini

Serving Size :
1 plate
690Cal
50%85gCarbs
25%19gFat
24%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal
690 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium956g
1,344 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber-- g
Sugar-- g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium1344 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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