Safeyway Eating Right

Safeyway Eating Right - Chicken Teriyaki

Serving Size :

250Cal

70%43gCarbs

4%1gFat

26%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber3 g

Sugar12 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium590 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A30 %

Vitamin C6 %

Calcium4 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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