Eating Right

Eating Right - Chicken Teriyaki

Serving Size :
1 entree

270

Cal

65%

44g

Carbs

13%

4g

Fat

22%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber3 g
Sugar13 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium580 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C8 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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