Eating Right

Eating Right - Chicken Teriyaki

Serving Size :
1 tray
250Cal
70%43gCarbs
4%1gFat
26%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber3 g
Sugar12 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium590 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A30 %
Vitamin C6 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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