sparkle

sparkle - chicken tenders

Serving Size :
4 oz
110Cal
0%--Carbs
8%1gFat
92%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium75 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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