School Lunch

School Lunch - Chicken Tenders

Serving Size :
93 grams

260

Cal

25%

16g

Carbs

52%

15g

Fat

23%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium390 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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