Chester's Fried Chicken - Chicken Tenders

Serving Size :

480Cal

13%16gCarbs

34%18gFat

53%64gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,060g

1,240 / 2,300gleft

Cholesterol140g

160 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar0 g

Fat18 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein64 g

Sodium1240 mg

Potassium-- mg

Cholesterol160 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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