School

School - Chicken Tenders

Serving Size :
1 breast

302

Cal

0%

--

Carbs

41%

13g

Fat

59%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal

302 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,814g

486 / 2,300gleft

Cholesterol184g

116 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium486 mg
Potassium0 mg
Cholesterol116 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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