Holiday World

Holiday World - Chicken Tenders

Serving Size :
3 Tenders
672Cal
27%45gCarbs
54%39gFat
19%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,328 cal
672 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium695g
1,605 / 2,300gleft
Cholesterol253g
47 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber2 g
Sugar-- g
Fat39 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium1605 mg
Potassium-- mg
Cholesterol47 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

672 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

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