Ku Dining

Ku Dining - Chicken Strips

Serving Size :
3 strips
479Cal
23%27gCarbs
63%33gFat
14%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal
479 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat33 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated9 g
Trans0 g
Protein16 g
Sodium880 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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