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All Recipes.Com - Chicken Spaghetti Iii

Serving Size :
1 cup
449Cal
43%50gCarbs
27%14gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,551 cal
449 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,059g
1,241 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar5 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1241 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A14 %
Vitamin C7 %
Calcium25 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

449 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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