Pioneer Woman Recipe

Pioneer Woman Recipe - Chicken Spagetti

Serving Size :
1 cup (219g)
231Cal
9%5gCarbs
58%14gFat
33%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal
231 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,403g
897 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar1 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium897 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A6 %
Vitamin C4 %
Calcium33 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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