Marc Angelo

Marc Angelo - Chicken Souvalki

Serving Size :
2 kabob
140Cal
5%2gCarbs
18%3gFat
76%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium440 mg
Potassium450 mg
Cholesterol75 mg
Vitamin A15 %
Vitamin C4 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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