Trader Joes

Trader Joes - Chicken Shu Mai With 1/3 Sauce

Serving Size :
6 Pieces
160Cal
46%18gCarbs
29%5gFat
25%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar6 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium910 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C8 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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