Kathys Table - Chicken Shawarma - P

Serving Size :

453Cal

13%14gCarbs

53%26gFat

34%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,911g

389 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber3 g

Sugar-- g

Fat26 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium389 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1Hours of Cycling

46Minutes of Running

2.7Hours of Cleaning

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