London Life

London Life - Chicken Shawarma

Serving Size :
301 g

440

Cal

45%

50g

Carbs

29%

14g

Fat

26%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar7 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium680 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A60 %
Vitamin C25 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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