Pioneer Woman Recipe

Pioneer Woman Recipe - Chicken Scallopine

Serving Size :
3 Chicken Breasts
920Cal
47%94gCarbs
31%28gFat
22%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,080 cal
920 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol157g
143 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber5 g
Sugar2 g
Fat28 g
Saturated16 g
Polyunsaturated2 g
Monounsaturated8 g
Trans0 g
Protein44 g
Sodium170 mg
Potassium242 mg
Cholesterol143 mg
Vitamin A16 %
Vitamin C2 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

920 calories

2.3Hours of Cycling
1.5Hours of Running
5.6Hours of Cleaning

Recipes & Inspiration

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