Savory kitchen

Savory kitchen - Chicken Sausage

Serving Size :
1 link

160

Cal

10%

4g

Carbs

46%

8g

Fat

44%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium730 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C2 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.