Trader Joes - Chicken Satay Party Skewers

Serving Size :

190Cal

17%8gCarbs

34%7gFat

49%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar5 g

Fat7 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium390 mg

Potassium-- mg

Cholesterol105 mg

Vitamin A-- %

Vitamin C4 %

Calcium2 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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