Double Delicious - Jessica Seinfeld

Double Delicious - Jessica Seinfeld - Chicken Satay

Serving Size :
5 skewers
242Cal
10%6gCarbs
39%10gFat
50%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal
242 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,825g
475 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar-- g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium475 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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