Generic

Generic - Chicken Salad Stuffed Tomatoes

Serving Size :
1 (237 g)
148Cal
31%11gCarbs
50%8gFat
19%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal
148 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,128g
172 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber2 g
Sugar6 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium172 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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