Zoes Kitchen - Chicken Salad Side

Serving Size :

480Cal

1%1gCarbs

79%41gFat

20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat26g

41 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat41 g

Saturated7 g

Polyunsaturated1 g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium690 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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