Zoes Kitchen

Zoes Kitchen - Chicken Salad Side

Serving Size :
1 cup
480Cal
1%1gCarbs
79%41gFat
20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat41 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium690 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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