Dagwoods

Dagwoods - Chicken Salad Sandwich - Lettuce, Tomato

Serving Size :
1 Sandwich

333

Cal

33%

27g

Carbs

44%

16g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,667 cal

333 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,735g

565 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar2 g
Fat16 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated4 g
Trans-- g
Protein18 g
Sodium565 mg
Potassium210 mg
Cholesterol49 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

333 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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