Epic (Spit & Fire) - Chicken Salad Sandwich
Serving Size :
1 sandwich
651Cal
29%47gCarbs
52%37gFat
19%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,349 cal
651 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs47 g
Dietary Fiber2 g
Sugar-- g
Fat37 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
651 calories
1.6Hours of Cycling
1.1Hours of Running
3.9Hours of CleaningRecipes & Inspiration
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