Duane Reade / Walgreens - Chicken Salad Sandwich
Serving Size :
184 gram
520Cal
37%45gCarbs
47%25gFat
16%19gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol230g
70 / 300gleft
Nutritional Info
Carbs45 g
Dietary Fiber2 g
Sugar6 g
Fat25 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium660 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C2 %
Calcium5 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
520 calories
1.3Hours of Cycling
53Minutes of Running
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