chop chop - chicken salad sandwhich

Serving Size :

424Cal

45%46gCarbs

31%14gFat

24%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,576 cal

424 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber0 g

Sugar4 g

Fat14 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

424 calories

1Hour of Cycling

43Minutes of Running

2.6Hours of Cleaning

Recipes & Inspiration

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