Bh&g

Bh&g - Chicken Salad

Serving Size :
0.5 cup
333Cal
22%9gCarbs
28%5gFat
50%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,667 cal
333 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,052g
248 / 2,300gleft
Cholesterol143g
157 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium248 mg
Potassium-- mg
Cholesterol157 mg
Vitamin A16 %
Vitamin C47 %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

333 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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