Paula Deen

Paula Deen - Chicken Salad

Serving Size :
1.5 cups

453

Cal

10%

11g

Carbs

57%

29g

Fat

33%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,547 cal

453 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,962g

338 / 2,300gleft

Cholesterol174g

126 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar3 g
Fat29 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium338 mg
Potassium-- mg
Cholesterol126 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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