Arbys

Arbys - Chicken Salad

Serving Size :
137 g
350Cal
21%18gCarbs
52%20gFat
28%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar-- g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium830 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A40 %
Vitamin C6 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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