Restaruant

Restaruant - Chicken Romano

Serving Size :
1 piece

232

Cal

11%

6g

Carbs

44%

11g

Fat

45%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal

232 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium550 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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