Artisan Bistro

Artisan Bistro - Chicken Romano

Serving Size :
12 oz
310Cal
26%19gCarbs
31%10gFat
44%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar4 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium490 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A10 %
Vitamin C50 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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