Generic

Generic - Chicken & Rice W/ Cream of Mushroom Soup

Serving Size :
1 Breast, Cup Rice
525Cal
100%54gCarbs
100%4gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,475 cal
525 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,675g
625 / 2,300gleft
Cholesterol164g
136 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein-- g
Sodium625 mg
Potassium601 mg
Cholesterol136 mg
Vitamin A1 %
Vitamin C4 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

525 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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