Vandenberg Dining Hall

Vandenberg Dining Hall - Chicken Ratatouille

Serving Size :
6 ounces
80Cal
100%7gCarbs
0%--Fat
100%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar4 g
Fat-- g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium25 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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