El Pollo Loco

El Pollo Loco - Chicken Ranchero Pollo Bowl

Serving Size :
1 bowl (23.oz)
780Cal
47%89gCarbs
29%24gFat
24%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal
780 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium370g
1,930 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber14 g
Sugar6 g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium1930 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9Hours of Cycling
1.3Hours of Running
4.7Hours of Cleaning

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