Twin Peaks

Twin Peaks - Chicken Ranch Sandwich

Serving Size :
1 Sandwich
1,150Cal
29%82gCarbs
55%70gFat
16%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal850 cal
1,150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-3g
70 / 67gleft
Sodium-530g
2,830 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs82 g
Dietary Fiber3 g
Sugar0 g
Fat70 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated10 g
Trans0 g
Protein45 g
Sodium2830 mg
Potassium935 mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1150 calories

2.9Hours of Cycling
1.9Hours of Running
7Hours of Cleaning

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