Twin Peaks

Twin Peaks - Chicken Ranch Sandwich

Serving Size :
1 Sandwich

1,150

Cal

29%

82g

Carbs

55%

70g

Fat

16%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal850 cal

1,150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-3g

70 / 67gleft

Sodium-530g

2,830 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber3 g
Sugar0 g
Fat70 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated10 g
Trans0 g
Protein45 g
Sodium2830 mg
Potassium935 mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1150 calories

2.9

Hours of Cycling

1.9

Hours of Running

7

Hours of Cleaning
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