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All Recipes - Chicken Ranch Dijon

Serving Size :
1 serving
723Cal
27%47gCarbs
55%43gFat
18%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,277 cal
723 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium817g
1,483 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar3 g
Fat43 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1483 mg
Potassium329 mg
Cholesterol114 mg
Vitamin A12 %
Vitamin C2 %
Calcium4 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

723 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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